Learn Ashtanga in a Weekend... Well, 3 and a half hours to be - TopicsExpress

Learn Ashtanga in a Weekend... Well, 3 and a half hours to be exact!... fancy it? If so, we have the perfect workshop for you this Sunday! Learn the fundamentals of Ashtanga yoga with this 3 hour introductory weekend workshop. Open to complete beginners as well as students who wish to consolidate their understanding of the foundations of the practice. No previous yoga experience is required. Of course, its impossible to master this sophisticated yoga system in a short space of time, but we can set you up so you are ready to move forward and maximise your learning when you attend led classes or start a Mysore practice. Booking is open NOW for this Sunday 19th Jan, 11am to 2pm for the practice and 2.15pm to 2.45pm for tea, biscuits and questions. yogaplace.co.uk/beginners-ashtanga-workshop/

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