Learn how to make pineapple infusion; important diuretic that eliminates water retention and thins Pineapple is a fruit allied healthy diets for anyone looking for an effective weight loss. She is rich in vitamin C which keeps our strong defense, in addition to bromelain, an enzyme that aids digestion powerful of the food you eat, leaving your belly always flat. Pineapple infusion reduces appetite, ideal for drinking in the range of meals, and provides greater satiety, which prevents you eat larger portions or more amount due. The pineapple is also thermogenic, increases your body temperature and facilitates the burning of calories, which would be stored as fat in your body. It is also diuretic, which prevents fluid retention and can release toxins that harm the health of your body. The pineapple peel contains even more nutrients than its pulp, the edible part. Thus, the preparation of the infusion should be done with this part. To make the powerful infusion of pineapple, you will need: ½ pineapple peel cut into small pieces, diced pineapple ½, 1.2 liters of water, 1 sachet of black tea, sweetener. Boil the shells in a liter of water for 10 minutes, waiting to cool. You strain and strips the shells, if you want a looser infusion or you can beat them in the blender and then strain, stronger option, nutritious and efficient. Furthermore, black tea prepared by adding 200 mL water and allow to cool excess. Mixing the two preparations when both are at ambient temperature. Then add the chopped pineapple and sweetener to taste.
Posted on: Sat, 08 Jun 2013 00:21:22 +0000
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