Learn to combine supplements and whole foods to maximize health - TopicsExpress



          

Learn to combine supplements and whole foods to maximize health and muscle growth: If you’re a bodybuilder or serious athlete, you know how important it is to cover your nutritional bases. That’s why multiminerals are so popular these days. While some sedentary people take multis to make up for their poor diets, athletes take them because their nutritional demands are so great from training stresses that tax the body. For instance, those who frequently perform strenuous weight workouts are frequently low in the minerals magnesium and/or zinc. Read more by clicking below:
Posted on: Thu, 05 Sep 2013 17:26:02 +0000

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