Learn why juicing is good for your health - "Cells in the body require nutrients (i.e. vitamins and minerals) to function optimally. Many of these are referred to as micronutrients, to distinguish them from the macronutrient classes of fats, carbohydrates and proteins. When cells receive adequate micronutrients, you feel energized and full. On the other hand, many foods provide calories from macronutrients, but are devoid of the essential micronutrients cells crave. These are calorie-dense, nutrition-poor foods and this characterizes most processed foods." mindbodygreen/0-9554/why-juicing-works-a-cardiologist-explains.html
Posted on: Tue, 03 Sep 2013 02:33:15 +0000
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