Left hip is still bothering me so I needed to do a squat variation - TopicsExpress

Left hip is still bothering me so I needed to do a squat variation where I dont have to spread my legs so wide. 460 lb is a +5 lb PR. Felt super easy. So easy I that I was thinking about going for 465 lb. Then I figured I might as well put on a double digit number on the bar and go for 470 lb. THEN I thought, why not just go 475 lb for the bar aesthetics?! Hips didnt like that idea though lol. Finished off with a LMAO4PLATE beltless front squat for a double. With special guest appearance by King Kai. Full workout here: johnphung/?p=7358

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