Leg Workout at home with @ecb4532 for her last session with me. - TopicsExpress



          

Leg Workout at home with @ecb4532 for her last session with me. Can I just say how incredibly proud I of this girl! When we started she was ready for some changes and determined. She showed up and worked hard-she never quit! She hated burpees more than anything but even at the beginning when 3 seemed impossible she would squat down and walk her legs back. Today she did over 130 real burpees in between squat jumps, leg press, lunges and calf raises. This is why I love what I do! Seeing the physical changes in women is amazing but seeing her confidence boost precious to me. She wasnt just my client she became my dear friend! I am very very proud of you Eleanor- now that you are a Bama and MomStrong grad go put all these lessons into practice! See you at your Spartan Race sister! #aroo #momstrong #spartantraining
Posted on: Sat, 02 Aug 2014 19:27:04 +0000

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