Leg day and...Hotel gym workout time! Finished off my - TopicsExpress

Leg day and...Hotel gym workout time! Finished off my #bikinibootybam workout today with these single leg @trxtraining split squats! This is actually a pretty solid hotel gym but limited stuff for legs so heres what I did: Warm-up, jump squats 3 sets of 20 and then opted to do single leg movements for most of the workouts....try it out for yourself, 3-4 sets of each exercise, I did 15 reps for most sets- work it! Single leg deadlifts Curtsy lunges Step-ups Seated leg curl Single leg glute bridge on ball Single leg split squats on #trx And no @arsenikstudios even though I recorded this myself I didnt face plant #workout #fittravel #trx #jenjewell #mykonos #greece #humpday #booty #bikini #glutes #beach #onthegofitness #personaltrainer #fitnessmodel #funwithfitness

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