Lemongrass/Limoncillo Lemongrass is my favorite herb. I love the taste the smell and its healing benefits. In Puerto Rico we use to cut some lemongrass from the backyard and boil it in a big pot (just like you would for pasta), let it step for a while and then either bathe in the water or someone would pour it slowly over your head to lower fever. Then you had to climb into bed and the next day you were all better. In Thailand Lemongrass is also a staple of its cuisine and in traditional Thai medicine is use for its healing qualities. I like adding lemongrass to most of my herbal blends for its very effective anti-inflammatory qualities. Another great benefit is that it aids the digestive system so next time you don’t feel to good order a soup from your favorite Thai restaurant and bathe in lemongrass, I’m sure it’ll help.
Posted on: Fri, 05 Jul 2013 20:38:01 +0000
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