Less than 23 hours away! Monday evening - August 5th - the last edition of the 2013 Summer All-Comer Track Meet - at Valwood School - see you there! Come early to sign up for the events you want to run. All who want to run in the 1600m MUST be registered and signed onto the heat sheet no later then 6:20PM - after that time, you might/may not be added to the heat. Heat races based on time will be run faster heat first, then slower heats - THIS IS NEW - ADJUST YOUR WARM-UPS TO THIS NEW POLICY. Sprint events will be based on AGE GROUPS - we will run the youngest ages first. THIS IS NEW - ADJUST YOUR WARM-UPS TO THIS NEW POLICY. Valdosta All-Comer Track Series - Track Events: A schedule with a balance of sprint and distance events is offered. All abilities of runners are welcome - we put people of similar abilities together. Held weekly at Valwood School - 4380 Old Hwy 41 North - Hahira, GA 31632 Entry Fee: Please bring correct change. Cash Only. One low fee, run all the events you want... • Pay $1.00 per individual 14 years or less. • Pay $2.00 per individual 15 years or older. • MONDAY’s – August 5th • 6:30 PM – 1600 meter – 2 or 3 heats • 6:55 PM – 200m – no blocks - by age • 7:05 PM – 800m – 2 or 3 heats • 7:12 PM – 50 meter (youth 10 and under) • 7:20 PM – 100m – no blocks - by age • 7:25 PM – 400m - 2 or 3 heats • 7:30 PM – 3200m – 1 or 2 heats • ASAP – 4x400m relay – baton will be supplied TRACK MEET POLICIES: • Race times listed are approximate. Should the meet get as much as 15 minutes ahead of schedule, events will proceed, so allow for this possibility in the arrival and warm-up. Should the meet fall behind, athletes should keep track of the event being contested and listen for announcements concerning the starting time for their events. • Lightning: The meet will be delayed/canceled in the event of lightning. • Heats/Sections: Each event will be run with heats/sections attempting to match performances or by age group. Faster to slower sections. • ALL competitors in running events must sign up and then check in with the clerk-of-course. Runners who have not checked in with the clerk for their heat assignment will not be permitted to run. • Warm-ups should not be conducted on the track while races are in progress. • Children 8 and under may not participate in races longer than 800 meters. • Restrooms are made available near the track. Keep these rooms clean and neat. • Water – A cooler of water with cups will be available for everyone. Strongly suggest you bring your own fluids. • Trash – Please police your area and make sure you pick up all trash. Leave the track and surrounding area cleaner than you find it. • Parents and coaches: For the safety of the children, please make sure they are supervised at all times.
Posted on: Sun, 04 Aug 2013 23:29:08 +0000
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