Lesson #4: Find Gratitude One of the powerful and difficult - TopicsExpress

Lesson #4: Find Gratitude One of the powerful and difficult exercises that can empower the victimized is practicing radical gratitude. Face what has caused you the greatest pain, the most suffering, and write down why you are grateful for it. It is an amazing reminder of how much our thoughts rather than our circumstances are responsible for our happiness. When gratitude is your wrapping paper, everything is a gift.

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