Let Your Feelings Show Many of us try to put on a brave face - TopicsExpress

Let Your Feelings Show Many of us try to put on a brave face when our hearts are broken, even though we are dying inside. It’s often necessary to do this in certain situations, like at work for example, but don’t make it habitual. When at the right time and in the right place, let your feelings show. Don’t hold back. Cry, scream or just sit there and experience the sadness. By getting in touch with your emotions, you work your way through the pain and anger of heartbreak. It’s much healthier than keeping it buried deep inside, letting it fester into unchecked depression or rage. That’s neither good for your body nor your soul. Also allow yourself to experience the seven stages of grief: shock, denial, anger, bargaining, guilt, depression and finally acceptance and hope. As you travel through each one, you are furthering your journey towards healing and wholeness. You have a powerful tool at your disposal when it comes to healing a broken heart—your imagination. When you need a break from dealing with difficult emotions, simply call on your imagination for help. Let it whisk you away to faraway places or future times beyond the heartbreak. Think about a trip you’d like to take, or indulge in a romantic fantasy with a mysterious new partner. Picture yourself having a fun time out on the town. Imagine yourself healed, happy and free! A word of caution—beware of your imagination taking you back to your past relationship if you’re not ready. For some people it can help the healing process, while for others it can make the pain worse. Know yourself and your limits.

Kobe Bryant 2013 Panini National Autograph AUTO PATCH Card -

WE NEED INTERNET ADVERTISERS, ENDORSERS, PROMOTERS, RESELLERS FOR

"More than 400 Republican lawmakers in Washington and across the

EU INSISTO, PERSISTO E NÃO DESISTO: DÊ EXPLICAÇÕES AO POVO

Check out this Health Tip that I just saw on the iOS app Health

Under any other circumstance a young person that strong arms a

TusfynfxEbyhb2uf

***** Dear Members ***** Why you are going to frustrating? i

Sadda Haq 11th July 2014 Written Episode, Written Update on

An unmissable journey in art and landscape. As a photographer of

generic levitra generic.levitra.meddshhop9.appspot viagra ed

Hello everyone. I was thinking of doing this for a long time

Dear Potential Business Owner: If you are like me, youve

Montrail Mens Fluidflex II Minimal Road Trail Run Shoe Black

Mr President Sir, you need to look into what is going on at Nahco

Dear fellow Rotarian, I am delighted to inform you that we

Părinții de ieri,care nu realizeaza nici acum ca au facut canva

This guy was protesting in Istanbul, Turkey when his eye was

So, Rachel has given me the job of writing up ideas for the Last

This is not a pat on our back- this is just a reminder to do

Londons Times Funny Cow Cartoons - Braman Bull - Tote Bags vv88o6z

A Velha Amiga Conversávamos sobre saudade. E de repente me

Shut your mouth. By now Shaft may be familiar as to be taken for

Here’s another question from Nostalghia Latinoamerica. If YOU

for my Australian friends who are unhappy with the election. Here