Lets cover some Wing Chun Gung Fu today. All the basic hand movements used in Wing Chun are contained in Siu Lim Tao. There is minimal leg movement in the form, the feet only move to set up the stance in the initial movements. Siu Lim Tao practice defines the center-line and teaches students where their hands should be relative to it teaches students how to execute Wing Chun strikes correctly reinforces the correct elbow position instills correct breathing patterns facilitates force generation in short range Wing Chun strikes. Great emphasis is put on relaxation while performing Siu Lim Tao. This facilitates efficiency of movement and hand speed. The following videos by Master Wong will show these movements and their applications. If you choose to practice this form, master each set of moves before proceeding to the next. As with anything else in Martial Art, it is quality and perfection we are seeking...not the quantity of techniques learned. As Bruce Lee said...I do not fear the man who has practiced 10,000 kicks. I fear the man who has practiced one kick 10,000 times. youtu.be/3Mtmsq9aCgg
Posted on: Fri, 19 Sep 2014 18:22:22 +0000
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