Lets hit the trails tomorrow friends and be an inspiration to others. Lets help move this nation to healthy active lifestyle away from the hazards of hypertension, diabetes mellitus, dyslipidema, obesity, sedentary lifestyle and cigarette smoking. The only non-modifiable risk factors are age, genetics and gender. But if we can defy age, genetics and gender, why not? A single grain of rice according to Confucius can tip the scale. Meaning one runner can make a difference. I have so much belief in you, yes you co-runner. So lets hit the trails tomorrow!!! :-)
Posted on: Fri, 07 Mar 2014 12:28:22 +0000
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