Lets talk FAT. Studies have found that women with the highest - TopicsExpress

Lets talk FAT. Studies have found that women with the highest amount of omega-6 fatty acids in their bodies have a 69% increased risk of breast cancer. (Corn oil, margarine, mayonnaise, peanut oil, safflower oil, sesame oil, soybean oil, grape seed oil) Omega-3 fats reduce the risk of breast cancer because it decreases the power of estrogen in the breast and subdues inflammation. If you have breast cancer, omega-3 fats cause tumors to shrink and prevent them from metastasizing. (Flaxseeds...BEST plant source of omega-3 fatty acids. Also...walnuts, pumpkin seeds, hemp seeds, some dark leafy green veggies, winter squash, ground oregano, and certain fish...like salmon.) -Horner M.D. Waking the Warrior Goddess

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