Lets talk about our Power Carbohydrate called COUSCOUS (pronounced - TopicsExpress

Lets talk about our Power Carbohydrate called COUSCOUS (pronounced cooz-cooz) Couscous is a dish of wheat granules (called semolina). It has a very low glycemic load (impact on blood sugar) and is packed with selenium (a trace mineral your body needs to protect healthy cells from mutating toxins that change DNA and lead to disease and aging). Ummmmm we like that, yeah? 1/2 c. (a PFL average serving) contains 45 mg potassium, or 20% of the FDAs recommendation for daily intake. How to make it in a yummy way? Chicken Couscous Pie: Page 81 of the Power Foods Lifestyle Recipe Book, Volume 1. Purchase here ---> body-buddies/#!products/c1f3q

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