Let’s take a look at the ingredients in Smart Balance: “Natural oil blend (soybean, palm fruit, canola, and olive oils), water, contains less than 2% of whey (from milk), salt, natural and artificial flavor, vegetable monoglycerides and sorbitan ester of fatty acids (emulsifiers), soy lecithin, vitamin A palmitate, vitamin B6, vitamin B12, Vitamin D, dl-a-tocopheryl acetate (vitamin E), lactic acid, beta carotene color, and potassium sorbate, and calcium disodium EDTA (to preserve freshness)”. ======================================================== Lets take a look at the ingredients in Kerrygold Butter: Ingredients: Pasteurized cream, salt Any questions? This is MY health tip for the day..... The invention of cheapo margarines and so called healthy spreads has caused butter to be vilified... As part of a healthy diet ( including knowing when to stop chowing!) butter is so much healthier than ANY of those man made crap spreads!
Posted on: Sat, 19 Apr 2014 12:23:31 +0000
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