Like weather patterns, we are also an impermanent, ever-changing phenomenon arising out of a particular set of interacting conditions. Without food, water, air, and shelter, we’d be dead. Without our genes, family, friends, social history, and culture, we wouldn’t act or feel as we do...When we recognize that we are the product of countless factors that we don’t normally identify with, we don’t need to take our “personal failings” so personally. —Kristin Neff, Self-Compassion
Posted on: Sat, 11 Oct 2014 09:00:00 +0000
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