Lime Ignite is about empowering you to focus on yourself so you can beat your best. We will help you to be dedicated and guide you in varied types of high intensity functional training through movements natural for the body. Ignite will leave you stronger, leaner and more awesome than you thought you could ever be. Ignite sessions are approx 1hr and every workout is different. The training is a mixture of strength training and conditioning, geared towards improved fitness and fat loss. Your coach Michael is here to guide you through each workout. Become an IGNITER today, call Vicky or Gerry at the club on 9785 3755 to experience the magic that is Ignite.
Posted on: Tue, 06 May 2014 06:54:33 +0000