Lindsay has brought heaps of energy and laughs to the Club every - TopicsExpress

Lindsay has brought heaps of energy and laughs to the Club every Tuesday for the last 6 months and she came away with the gains! Now to give the CrossFit season your all! #gcwc #gains #strengthcycle #neverskipsquatday #strengthtakestime #dedication #athlete #crossfit #Repost from @crossfitgingervaughan---Very sad I wont be making the trip to @goldcoastweightliftingclub on a weekly basis anymore. I have seriously enjoyed the last 6 months of remote training with my caring, fun loving, knowledgeable coach @linzeyb I have seen so many improvements the last few months and I am a better athlete for spending time with the entire crew at @goldcoastweightliftingclub I wont be a stranger! #worldsbestcoach #gcwcbabes #readyfor2015 #gonnamissthosesquats

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