Listen to me ppl life is not simple We find ourselves saddled with - TopicsExpress

Listen to me ppl life is not simple We find ourselves saddled with all kinds of worries too numerous to mention which sadly affect all areas of our lives from our personal safety to our jobs and money worries to our romantic an family relationships Each worry whether acknowledged or buried exacts its share of damage upon our system When we do nothing to fortify our bodies to live an deal with streess our bodies an minds pay the price so today I will deal with my stress by taking a bath meditating an a little exercising

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