Little afternoon workout while my kids are playing at the park - TopicsExpress

Little afternoon workout while my kids are playing at the park across the road. My little man decided to join me hehe. Ive not been able to get to the gym so I have to be a little more creative. This morning I did stair runs at the beach and this afternoon I did a circuit comprising of tricep dips, push-ups, quick step taps, lunges, jump squats onto bench, mountain climbers and decline push-ups for 5 rounds. No excuses!

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