Living with PTSD forces you to change a lot of things. People dont - TopicsExpress

Living with PTSD forces you to change a lot of things. People dont often understand, because they cant see anything physical about the struggles. Heres a really simple diagram that will hopefully help others understand though :) The thing a lot of people dont realize and I love that theyve included it in here is the stress PTSD puts on your for normal every day things. Something as simple as breathing, smelling or walking can be the thing that leaves you over flowing. Please try to be kind on yourself if you have PTSD or something similar that leaves you with a very short fuse for stress. And if you know someone with PTSD, maybe this will help you understand. Theyre doing their best xx

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