Lofty legends, theres not much time left until the real deal begins!!! So be early and pumped for training tomorrow night, and no, the Future Music Festival nor the loss of money at the Adelaide Cup races counts as reasons to miss, and you wouldnt any way. The season is but weeks away, with first State League games in early April. All Women squads are training from 6:30pm till 8:00pm ish with the Division 1 men following suit. League Men, the National Club Team and the Reserve Men train from 7:45 till 9:30pm. Due to popular demand the League Men, National Club Team and Reserve Men will train on Thursday nights from 6:00 till 7:30pm, as there was a good turn out, the positive atmosphere and the attitude to work to win, was exceptional. Well train harder and longer on Thursday nights. We only have 2 weeks till our mens trial game against Norwood on Tuesday the 25th of March. With the league guys starting the first three sets and finishing with the reserve guys playing it out. Working together, communicating the same message, knowing whos passing where and when, blocking roles, coverage, serving targets:- these are all the basics of team play which is now the focus of the coaches and your team in preparation for a winning start to the season. Keep communication with your coaches open about availability for trainings and let them know now of future known absences from games with exact dates. For yours and the teams sake we need our best six on, as often as possible, in all grades. Drink stacks of water, and then some more, eat well and stretch often. And a good ice bath to wake ya up, with a soothing massage to follow. Sounds good hey? It will help the recovery of the Future Music Festival and your wallet from the races. See yall pumped as tomorrow night. Mike Chemny Mount Lofty League Volleyball Club.
Posted on: Mon, 10 Mar 2014 09:26:09 +0000
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