Log: 2014.08.05 A humid 2hrs at the park. First hour, gogyo - TopicsExpress

Log: 2014.08.05 A humid 2hrs at the park. First hour, gogyo and ukemigata. Identifying and releasing unnecessary tension; especially in the upper body. Tapping into the unlimited power supply of gravity, and directing it with optimal structure. Second hour, omotegyaku-kensabaki, mushadori, ichimonji no kata, and osotonage. Are these different techniques, or just different approaches to achieving a similar outcome? Either way, the gogyo kept popping up. ;)

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