Long day. Started at 0500 likely won’t end until 2300 or - TopicsExpress

Long day. Started at 0500 likely won’t end until 2300 or Midnight. We are trying to get a full training day in but this morning we had some “normal” helicopter problems and had to start later than we intended which of course means we are on station longer than we intended. But given my primary work is daily testing and bringing the Ship’s Control Segment up in the morning and taking it down in the evening, I took a mid-day workout break before dinner. Got a great workout in: 30 minutes of rowing and thirty or so minutes of Taekwondo. Being a small ship, the aircrew can get me back in 5-7 minutes no matter where I am on it..

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