Long post alert! Motivational Monday- So, a little over a month ago Misty Eales, Zac Ganzer, Suzanne Hilker and I pretty much forced my mom and dad to join our July 7th Beachbody challenge group. For as long as I can remember I have watched my mom, and by default my dad, start diet after diet. Theyve had meals delivered, theyve counted points, theyve spent money and have tried so many different things... yet they still hadnt found a LIFESTYLE that would allow them to truly change habits that had formed for years. I am SO proud of the commitment they have shown with what they learned through their challenge group with Misty and I. They drink Shakeology daily, they are learning what it means to eat clean, and they are exercising with programs that work for them and they are getting results! A little over a month later my mom has lost just over 30 pounds and my dad has lost 22! This is AMAZING! They are TRUSTING the process and they are MAKING CHOICES every day to live a healthier and more active life. You are NEVER too old to make a change. Yes, stepping outside of your comfort zone is scary... But it is worth it! Thank you for giving this a chance Brenda Eales! It is a dream come true to see you and dad taking pride in yourselves and starting a journey that will last a lifetime- this is JUST the beginning!
Posted on: Tue, 19 Aug 2014 00:23:10 +0000
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