Look inward and take stock of your health habits to determine if - TopicsExpress

Look inward and take stock of your health habits to determine if they are serving you or not. Assume an attitude of inquiry, but suspend judgment. What does your diet need in order to improve your overall well-being? Copious amounts of drinking water? More fresh fruits and vegetables? More minerals, more vitamins? Listen to what your body is trying to tell you. The power is in knowing! _Astrocenter

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