***Looking for 100 ladies who want to get in the best shape of their lives in 2015*** Get into the best shape of your life and be in with a chance of winning €1,000! All new 12 week online training program for ladies! 2015 were taking it to another level with my new online program for ladies looking to transform their bodies for once and for all. The 90 Day Bodyfat Project starts next Monday (January 5th) and will yield our best results yet. Over the course of 90 days youll be given EVERYTHING you need to attain the body youve always wanted. Ive taken out all the guesswork so that all youve got to do is follow the day by day plan that Ive laid out for you. The plan covers nutrition, training, mindset and recovery, the 4 cornerstones of long term change in body shape and image. -Youll get 5 weekly workouts that can be done from home or from the gym. (Each exercise with a video demo). These workouts are suited to all levels and designed to burn fat quick! -Youll get nutritional guidelines, sample meal planners, recipes and a 90 page cookbook to help you reach your goal whether thats losing 3+ stone in 12 weeks or losing the last few pounds. -Youll also receive comprehensive mindset coaching throughout thatll take you from goal setting to goal getting. This is one of the most unique aspects of this online course and an essential tool for long term change. -Youll receive daily guidance from myself and my staff and have 24/7 access to the closed group where all of the other participants will be posting. -Well also touch on recovery strategies for improved sleep, relaxation and stress management. Thousands of women completed my online training courses in 2014 and Im excited to help thousands more in 2015. This is a program for lasting change, not a quick fix solution or fad. As an added benefit Im going to give a cash prize of €1,000 to the biggest transformation in the 90 day project, might be nice to book a holiday to reward yourself! To sign up just click on the Paypal link below. Less than 100 spots left. The cost is €75 per month (3 payments over 12 weeks). Upon sign up youll receive a receipt from Paypal, then on Wednesday I will e-mail you access to the Facebook group. https://paypal/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=L3HLW9AEDX55Q
Posted on: Tue, 30 Dec 2014 12:00:31 +0000