Looking for a New Years Resolution? Giving up soda might be a good one! Here is what happens to your body after consuming a soda: 10 MINUTES 10 teaspoons of SUGAR hit your system. This is 100 percent of your recommended daily intake, and the only reason you don’t VOMIT as a result of the overwhelming sweetness is because phosphoric acid cuts the flavor. 20 MINUTES Your blood sugar spikes, and your liver responds to the resulting insulin burst by turning massive amounts of sugar into FAT. 40 MINUTES Caffeine absorption is complete; your pupils dilate, your blood pressure RISES, and your liver dumps MORE sugar into your bloodstream. 45 MINUTES Your body increases dopamine production, which stimulates the pleasure centers of your brain – a physically identical response to that of HEROIN by the way. 60 MINUTES You’ll start to have a sugar crash. Enjoy. AND HERE ARE SOME OTHER SHOCKING FACTS FOR YOU . . . ONE SODA PER DAY INCREASES YOUR RISK OF DIABETES BY 85%! SUGAR IS ACTUALLY MORE ADDICTIVE THAN COCAINE! JUST ONE EXTRA CAN OF SODA PER DAY CAN ADD AS MUCH AS 15 POUNDS TO YOUR WEIGHT OVER THE COURSE OF A SINGLE YEAR! (NOT HOW TO LOOK BETTER NAKED!) IF YOU ARE STILL DRINKING SODA, STOPPING THE HABIT IS AN EASY WAY TO IMPROVE YOUR HEALTH. WATER IS A MUCH BETTER CHOICE, OR IF YOU MUST DRINK A CARBONATED BEVERAGE, TRY SPARKLING MINERAL WATER WITH A SQUIRT OF LIME OR LEMON JUICE. THERE IS ABSOLUTELY NO REASON THAT YOUR KIDS SHOULD EVER DRINK SODA. NONE, NADA, ZIP, ZERO. NO EXCUSES. DON’T BE IRRESPONSIBLE! THE ELIMINATION OF SOFT DRINKS IS A COMPLETE NO-BRAINER! SO CUT THE SODA AND LOOK BETTER NAKED! *taken from various sources including writings by Dr. Mercola (Borrowed from lookbetternakedblog)
Posted on: Mon, 05 Jan 2015 00:55:06 +0000
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