Looking to speed up your metabolism ?? How about adding these 3 - TopicsExpress

Looking to speed up your metabolism ?? How about adding these 3 things into your diet!!! 1) Cayenne Pepper Adding Cayenne pepper to your meats adds a nice kick, while also causing your body temperature to rise causing a thermogenic effect 2) Cinnamon Powder Adding CInnamon Powder to your Oatmeal or your favourite smoothies can help regulate glucose levels, which in turn helps control weight gain. 3) Garlic Add Garlic to your favourite foods as it is a natural thermogenic food, which means that it causes your body to produce heat thus assisting with Fat loss and Fat metabolisation.

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