Lots of variations can be done for the same exercise. Its - TopicsExpress

Lots of variations can be done for the same exercise. Its important to change things up and to try new things. Different angles, different grips, sitting vs standing, DB vs cables etc. It keeps your muscles responding but it also allows you to find the version of an exercise that works best for YOU. What might look like a great exercise may not always allow you to make the mind-muscle connection needed to get the most benefit. #learnyourbody Fitness Management Group (FMG) Team Bombshell BeautyFit Inc bombshellfitness #olympia #training #6weeks #workout #video #workoutvideo #back #lats #muscle #delts #fitspo #teambombshell #bombshellfitness #stephmahoe #ifbbpro #bikinipro #fitness

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