Louise Hay Affirm: I honor my losses. As you see, there are different names for different types of losses. While each one of us grieves in a unique way, the experience of loss is universal. It is important to note then, that if loss is universal, so is healing. While you often have no control over a breakup, divorce, or death occurring, you do have complete control over the thinking that follows. You can create an experience of fully feeling the grief and desiring the healing, or you can become a victim of the pain. Affirmations are a valuable tool that can steer your thoughts toward healing and away from suffering. ~ David Kessler Here is an excerpt from You Can Heal Your Heart, a book that David Kessler and I wrote together to explore how we grieve and find healing after enduring any type of loss, such as a break-up, divorce, or death. Grieving is challenging, but it is our thoughts that often add suffering to our pain. We hope that this book will expand your awareness and thinking around loss to include love and understanding. Our intention is for you to feel your grief fully without getting stuck in the sorrow and suffering.
Posted on: Sun, 26 Jan 2014 06:41:18 +0000
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