Love Secret? Quite Simple: Vulnerability absolutely essential to whole-hearted living - Emotional risk, exposure, uncertainty - to let ourselves be seen, to be honest - The birthplace of innovation, creativity and change - To create is to make something that has never existed before. Theres nothing more vulnerable than that - Adaptability to change is all about vulnerability. Vulnerability: To Dare Greatly – To fail (fall) over and over and over again till you fail (fall) no more. Vulnerability and courage leads us into shame --- a walk through Shame --- Shame is a focus on self - Guilt is a focus on behavior. Guilt: Im sorry. I made a mistake - Shame: Im sorry. I am a mistake. Shame is highly, highly correlated with addiction, depression, violence, aggression, bullying, suicide, eating disorders. Empathy is the antidote to shame – to reveal the secrecy, silence and judgment. Shame feels the same for men and women: https://youtube/watch?v=4MIUqP06Yp0
Posted on: Sun, 30 Nov 2014 15:14:33 +0000
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