Love it. Live it. ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ Making healthy food choices and choosing fitness is not for an occasion, but a lifestyle. Discovering how it can feel, the happiness and joy you exude starts to bloom around you, as its a decision for a life change. You have decided you are tired of the roller coaster of emotions, energy, and physical limitations. You can always be working towards this, but flip the switch in your head that this is just how you are going to be and live everyday. Find a way to build more accountability to make it stick. Be as visible in your journey and lifestyle so you "feel" accountable.
Posted on: Tue, 10 Sep 2013 10:53:26 +0000
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