Love this video from my coach Luke McNally - Holistic Health & - TopicsExpress

Love this video from my coach Luke McNally - Holistic Health & Fitness. Our loved ones and supporters around us while we prep for a show play such an instrumental role on making the journey run so smoothly. Never sacrifice your relationship or social network for a comp and there is NO excuse for being a bch to your partner (that goes for both males and females competing). I know for a fact I wouldnt be able to bring it all together come comp day if it werent for my better half keeping me calm and collected - My no.1 supporter Thanks Luke for sharing :)

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