Love when we get an e-mail like this first thing in the morning. - TopicsExpress

Love when we get an e-mail like this first thing in the morning. Part of personal and small group training is education. When you start to notice the form of others, its a sign that youre learning! Way to go, Alex!!! PS this flight Im on has WIFI and TV and Im zipping through channels and found a workout show. This girl was doing squat jumps but not keeping her chest up and completely collapsing forward. Haha isnt it great when you start critiquing people on their form?

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