Low Cal Tuna Salad (Servings: 4) Ingredients: 4 cups chopped romaine lettuce 1 can (12 oz) tuna, rinsed and drained 20 black olives 1 cup green beans, steamed, drained and chilled 2 hard-cooked eggs, sliced 1 cup cherry tomatoes 1 tbsp salt-free seasoning blend 2 tbsp olive oil 2 tbsp lemon juice 1/2 tsp Dijon mustard 1/2 tsp salt 1/2 tsp freshly ground black pepper Directions: 1. TO make the salad: Place the lettuce in a bowl or on a platter. Arrange the tuna, olives, green beans, eggs and tomatoes on top of the lettuce. 2. TO make the dressing: Whisk together the seasoning blend, oil, lemon juice, mustard, salt and pepper. Drizzle over the salad. CALORIES PER SERVING: 290
Posted on: Fri, 26 Jul 2013 08:39:35 +0000