Low Carb and Low Sodium LOVE recipes!! Come FOLLOW ME! I am always posting awesome stuff on my timeline! You can find me at https://facebook/TruckerWifeVickiSuddaby Iriss Diabetic Cinnamon Buns (No sugar) Dough Mixture: 1/2 cup skim milk 2 tsp. apple cider vinegar 1 pkg. quick rise yeast 1/4 c. warm water 1/3 c. granulated splenda 3 tbsp. shortening 1 egg 1/2 tsp salt 3 c white flour Cinnamon Mixture: 1 tbsp melted margarine 1/3 c brown sugar splenda cinnamon Dough: Combine skim milk and vinegar in large mixing bowl. Dissolve yeast in warm water. Add to skim milk mixture. Beat in splenda, shortening, egg and salt. Add 2 c. flour. Beat on low speed till mixture is blended and smooth. Add remaining flour and stir until flour is mixed into the dough. (I used a Kitchen Aid Mixer with a dough hook) Knead dough for about 5 mins till smooth and elastic. Place in greased bowl, cover and let rise till double in size. Then roll out to 12 x 9 rectangle in size. Cinnamon Mixture: Spread dough with melted margarine, brown sugar splenda and cinnamon. To assemble: Roll up and cut into 18 pcs. and place into well greased 9 x 13 cake pan. Cover and let rise for about 1 hr. Bake at 375° for about 25 - 30 mins. or until done. Makes 18 servings Nutritional Value: Exchange, 1 serving: 1 bread, Calories, 1 serving: 129 Carbohydrates 21.3 g, Fat 3.1 g, Cholesterol 10.5 mg, Sodium 24.6 mg, Potassium 49.8 mg, Protein 2.9 g Click and join us here---for more every day fun, tips, recipes, weight loss support & motivation.. and learn about Skinny Fiber! https://facebook/groups/VickiSkinnyFriends/
Posted on: Tue, 25 Mar 2014 23:53:25 +0000
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