Luna this weekend!!!!!!! workshop description BHAKTI IN MOTION: An Alive Asana and Mantra Practice combined- In this 2 hour, heart opening practice, Ashley Hunt will guide you through a wise sequence of asanas, while Luna leads mantras and music that support and accompany the movement. The sound and vibration, along with the movement, will leave you vibrating sweetly and connecting to your hearts call. SAT AM (3 hours) 10:00-1:00 Oakley THE POWER OF MANTRA >> Mantra literally means “to protect and purify the mind”. In this workshop we will explore the in’s and out’s of mantra, from the language of, to the history of, to the science of, to the psychology of. We will learn about different types of mantras, and different techniques for how to effectively and accessibly use mantras. >> SAT PM (3 hours) 6:00-9:00PM THE SOUL OF VOICE AND THE BLISS OF KIRTAN >> Within each of us is a unique and powerful voice. In this workshop, we will cultivate a safe space to explore and empower our relationship to our own voice (5th chakra-Vishuddi). We will use the practice of kirtan, call and response singing and chanting, to allow our voices to emerge, and understand the powerful connection that our intentions, our songs, our words and our prayers have to our heart. This session will conclude with a kirtan and guest musicians. >> >> SUN AM (3 hours) 9:00-12:00pm Oakley >> DEEPENING IN TO MANTRA-DEEPENING IN TO PRACTICE >> In this workshop, will delve in to the study of specific mantras. We will look at energetic effects of the mantra, and how the mythology, stories, and symbolism can serve us in our daily lives and practices. We will then explore practical tools to cultivate a personal mantra practice, and/or a practice of sharing mantra with your students (if you are already a yoga teacher). >> We will have harmoniums available for participants to learn about, play and lead chant with. >> >> SUN PM (3 hours) >>2:30-5:30pm BHAKTI YOGA- CULTIVATING A LIFE OF DEVOTION >> This workshop will begin with a heart revealing restorative yoga practice led by Ashley Hunt accompanied by music and mantra from Luna Ray and Joshua Canter. We will conclude the session through deep exploration of the power and essence of Bhakti Yoga, and how we can gently integrate it in to our everyday, ordinary lives.
Posted on: Tue, 11 Mar 2014 12:52:36 +0000
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