MARINE CORPS BASE QUANTICO, Va. -- Patricia Padgett discovered - TopicsExpress

MARINE CORPS BASE QUANTICO, Va. -- Patricia Padgett discovered integrative, restorative yoga nidra, also known as iRest, at a four-day retreat in 2010, where she met the man who developed the practice, Dr. Richard Miller. “I was sold, hooked,” she said. “On my way home, I found the holy grail for stress management.” Click below to read the full article... quantico.marines.mil/News/NewsArticleDisplay/tabid/10834/Article/145789/clinic-rolls-out-yoga-program-for-ptsd-other-stresses.aspx

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