MEDIBALL PUSH-UPS Lol, Sorry, thought I had my whole body in the - TopicsExpress

MEDIBALL PUSH-UPS Lol, Sorry, thought I had my whole body in the frame. Both hands are balancing on medicine balls, feet up in a Bosu ball. Focus on strict form, engaged core. Working towards both hands & feet on 4 balls....stay tuned (you remember that one right Trina)..will do by end of week (my own personal challenge to ME) #medicineballpushups #formiskey #exercisebenefits #alwayschallengeyourself

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