MEMBER SHOUTOUT | Congratulations to UFC Gym Member Louis, who smashed out a PB 85kg snatch! Louis started training with Coach Mike Nolan six months ago. At the time Louis was suffering from serious back pain and was bored with machine based training. Through an integrated approach involving a Chiropractor and working with Coach Mike (a nationally certified Olympic Weightlifting Coach) on a stabilization phase one training program, Louis was able to develop a base level of strength and stability. From there they moved on to Louis goal of Olympic Weightlifting. Louis has a big goal of reaching a 100kg snatch and with a personal best of 85kg this week he is well on his way to achieving it. Louis is proof that with a positive attitude, the right guidance and a good training program & action plan, injury and pain can be overcome. If you’d like to learn more about how Olympic Weightlifting and developing power can help you achieve your fitness and strength goals, be sure to track Coach Mike down in the gym, or contact him at mikesinspiredfitness@gmail. Congrats again Louis – we’ve got no doubt you’ll be hitting that 100kgs very soon!
Posted on: Mon, 18 Aug 2014 06:34:19 +0000
Trending Topics
Recently Viewed Topics
© 2015