MGA co-mommys ..try my yummy pork soup with ,kidney beans which is - TopicsExpress

MGA co-mommys ..try my yummy pork soup with ,kidney beans which is also know as red beans are a healthy source of protein and iron.and SPINACH which is filled with fiber and other important vitamins and minerals, The health benefits of spinach are: #Prevent Cancer: Keeping mentally focused: Article Source:Keeping your heart healthy: Building healthy bones:Better eyesight: Increase energy: The iron and folate in spinach help prevent anemia. This is often important for women with heavy menstrual periods. Combat infections: Vitamin E helps improve the immune system. The vitamin A in spinach makes white blood cells that destroy bacteria and viruses.....try nio rin easyway to cook :) im sure kids love it..

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