MODERATE EATING HABITS ************************* One of the - TopicsExpress



          

MODERATE EATING HABITS ************************* One of the most beneficial effect of less or moderate eating is purity of heart and insight, because over eating and fullness creates a state similar to drunkenness within a human being which slows down his sense of perception, reducing his power of quick grasping,thus, ultimately resulting in his hearts blindness. Opposite to that, hunger results in mind becoming sharp,bestows comprehension upon conscience, thus , making the head readied for enlightenment....In this regards the following tradition of the Holy Prophet Muhammad-e-Mustafa (s.a.w.s) is narrated : Whoever keeps his stomach hungry (eating moderately) his thinking culminates to the highest level, thus, making his reflections stronger. Reference :Suluk-e-Irfaan ( Spiritual Journey of the Mystics )
Posted on: Sun, 20 Apr 2014 07:44:38 +0000

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