MONDAY SCHEDULE - VESTAL PowerFIT - TopicsExpress

MONDAY SCHEDULE - VESTAL PowerFIT 6:00-7:00am Defensive Tactics 10:00-11:00am Five Element Boxing 11:00-12:00pm Five Element Requirement Review 5:30-6:30pm Youth Kickboxing & Defensive Tactics 6:30-7:30pm PowerFIT 6:30-7:30pm Five Element Submission Grappling 7:30-8:30pm MONDAY SCHEDULE - MONTROSE PowerFIT 9:00-10:00am Youth Kickboxing & Defensive Tactics 5:30-6:30pm PowerFIT 5:30-6:30pm Five Element Kickboxing 6:30-7:30pm Five Element MMA 7:30-8:30pm

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