MONDAY classes & info: 1. Reminder- Krav Maga seminar will be - TopicsExpress

MONDAY classes & info: 1. Reminder- Krav Maga seminar will be held Saturday, November 15th, from 10:05 a.m. - 11:05 a.m. Master Keith Tubman will be in to teach us some more offensive & defensive moves! Dont miss it! Fee for class on a donation basis for a local shoreline resident with ALS- all proceeds will go to this individual. 2. Hand Wraps- We are no longer providing re-usable hand wraps, nor are we washing them anymore. Please bring your own or buy a pair from us or anywhere else. 3. Reminder- Our Holiday Party is a lunch party Sunday, December 14th, at the Carriage House in Deep River, from 12 pm- 3 pm. More info to follow! Mark your calendar! Monday Classes: 8:15 a.m. Bootcamp with Cindy 9:15 a.m. Yoga Stretch with Jessica 4:30 p.m. Burn It 30 with Val 5:15 p.m. Boxing Conditioning with Stacy

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