MOOD AND ANGER MANAGEMENT FREE session conducted by a retired CEO and licensed coach....please help to circulate for your members and contacts. Thank you. Anger is a very common emotion that usually materializes in response to a frustrating or upsetting situation. According to the American Psychological Association, anger is accompanied by physiological and biological changes; when you get angry, your heart rate and blood pressure go up, as do the levels of your energy hormones, adrenaline and noradrenaline. This talk, conducted by a licensed coach, will cover: Identifying the pre-warning signs of anger Understanding where anger is coming from The damages caused by anger Ways to overcome anger This FREE talk is useful for all irrespective of age. 10am to 12noon Saturday 22 March 2014 at Brahma Kumaris PEACE PALACE 105A Solok Serani, off Kelawei Rd (opposite Gurney Paragon) To register: sms name to 013 4301229013 4301229013 4301229013 4301229 or em: bkpenang@yahoo brahmakumarismalaysia
Posted on: Sun, 16 Mar 2014 08:45:06 +0000