MOTIVATION MONDAY! Here is a little reality check for those that may have forgotten! YOU CANT FAKE IT! You have to give your health & fitness 100% because unless you do, you are not going to get the most out of it! You can post on facebook all day long, but you cant fake the fitness, cant fake your results - OFF of the digital realm. What are you waiting on? Make today your day if you know that you need the help and the pick me up! There are so many people that will help you! I WILL HELP YOU! But please, You have to realize that this comes from within. They say that your body is 80% nutrition and 10% exercise...But I have to say that it is more like 60% willpower, 30% nutrition & 10% exercise! Dont fake it anymore!
Posted on: Mon, 17 Mar 2014 14:05:51 +0000