MOTIVATION MONDAY: If your scale wont budge, then this story is for you. Jon Gabriel was stuck. At nearly 410 pounds, he had tried every diet imaginable – with no luck. No matter what approach he took to lose fat, his body would fight him, and he would inevitably end up heavier than before. Then one day he had a light bulb-over-the-head ah-hah moment: His body wanted to be fat, and as long as it wanted to be fat, there was nothing he could do to lose weight.....https://friends4fitness.fitproconnect/Newsletter/5/4/2014
Posted on: Mon, 05 May 2014 23:08:03 +0000
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