MOTOR PACE TRAINING: Wednesday evening motor pacing sessions on - TopicsExpress

MOTOR PACE TRAINING: Wednesday evening motor pacing sessions on Davis Island. Times: 1st session 5:30-6:30PM, 2nd session 6:30-7:30pm. Location: 825 Severn Ave Tampa Florida 33606. This is the parking lot just past the Davis Island Airport. Cost: Aeropro athletes please contact us for special pricing. Non-Aeropro Athletes the cost is $20 per session. Packages are available upon request. RSVP: Please reserve your spot. We will only have 3-4 spots per session, first come first serve. Please email aeroprocoaching@gmail or call 813-523-8292 What to expect: This is a one hour intense session with lots of speed work. An Aeropro coach will take you through a custom training session working on various drills. Be warmed up and ready to go from the start. After your session you should allow for a cool down period. Total time recommended with warm up and cool down 90-120 minutes.

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